by TaiChiChuan Julie | Sep 17, 2021 | Mind/Body, Posture, Tai Chi, Uncategorized
What is Tai Chi Online Classes? Tai Chi Online Classes is a complete Yang Family Tai Chi Online Curriculum Created For BEGINNERS and offers a Low Impact, Step by Step, Easy To Follow online video series created and taught by Sifu Michal Paler, a 7th Generation Lineage...
by TaiChiChuan Julie | Oct 30, 2018 | Alignment, Energy Healing, Energy Medicine, Imperial Yang Family Tai Chi, Mind/Body, Tai Chi
The Powerful Healing Energy of Authentic Tai Chi as Taught by Sifu Michael Paler Our complete curriculum of Authentic Tai Chi online classes was created and is taught by Sifu Michael Paler, 7th Generation Lineage Holder of Imperial Yang Family Tai Chi. Sifu Michael...
by TaiChiChuan Julie | Oct 20, 2018 | Alignment, Alternative Healing, Energy Healing, Energy Medicine, Mind/Body, Posture, Tai Chi, Tai Chi Knees
TAI CHI: The Ancient Exercise of the Future My Personal Journey: It amazes me today just how unknowingly disconnected I used to be from my own mind and body before I discovered Tai Chi. Many years ago, in fact, I would have told you that I knew exactly what I was...
by TaiChiChuan Julie | Apr 20, 2018 | Alternative Healing, Energy Healing, Energy Medicine, Mind/Body, Tai Chi, Uncategorized
A Powerful Prescription for Your PERSONAL Health and Well-Being It takes the PRIMARY THREE DIMENSIONS of our entire being as a person — spirit, soul, and body — not only working synergistically as a whole, but also with a specific, personalized plan...
by TaiChiChuan Julie | Nov 12, 2017 | Alignment, Energy Healing, fascia & connective tissue, Imperial Yang Family Tai Chi, Martial Arts, Mind/Body, Posture, Qigong, Tai Chi, tai chi and fascia
Article written by Julie Paler In class, as we learn how Tai Chi targets fascia and connective tissues through intelligent, conscious movement, we often hear Sifu Michael Paler say things like: “Gently stretch from your hip to your armpit.”...
by Tai Chi Chuan Julie | Oct 11, 2017 | Alignment, balance, Kung Fu, Martial Arts, Mind/Body, Posture
Tai Chi Principle #1: Elevate the crown and lift the spirit. This means that the head should be upright so the Shen or (spirit) can reach the top of your head. We don’t use Li (force), or the neck will be too stiff and the chi (breath) and blood cannot flow through...
