Alignment, Alternative Healing, Energy Healing, Energy Medicine, Mind/Body, Posture, Tai Chi, Tai Chi Knees
TAI CHI: The Ancient Exercise of the Future My Personal Journey: It amazes me today just how unknowingly disconnected I used to be from my own mind and body before I discovered Tai Chi. Many years ago, in fact, I would have told you that I knew exactly what I was...
Alternative Healing, Energy Healing, Energy Medicine, Mind/Body, Tai Chi
A Powerful Prescription for Your PERSONAL Health and Well-Being It takes the PRIMARY THREE DIMENSIONS of our entire being as a person — spirit, soul, and body — not only working synergistically as a whole, but also with a specific, personalized plan...
Alignment, Alternative Healing, Energy Healing, Energy Medicine, Qigong, Tai Chi
Teachers open the door, but you must enter by yourself ~ Chinese Proverb Article by Julie Paler, The Tai Chi Association of Colorado Springs (Read about Sifu Michael’s journey back to health below) Tai Chi is first and foremost a martial art, but it is just as...
Alternative Healing, Energy Healing, Energy Medicine, Imperial Yang Family Tai Chi, Lymphatic System, Martial Arts, Qigong, Tai Chi
Tai Chi Chuan for Health: Tai Chi and Its Effect on the body’s Lymphatic System Tai Chi Chuan movements, when done correctly, will act as a tool to help manually flush the body’s lymph system. This doesn’t just happen by chance. These movements were intelligently...
Alignment, Alternative Healing, Energy Medicine, Mind/Body, Posture, Qigong, Tai Chi
Our Tai Chi online school’s motto is “Breathe and Relax” We always start our day the Tai Chi way, but most people don’t understand what true relaxation actually is. I’ll just start off by saying what it is not. It is not flopping down on the couch with...
