by TaiChiChuan Julie | May 6, 2023 | Alignment, balance, Energy Medicine, Health & Fitness, Tai Chi, Uncategorized
Tai Chi Enhances your GAME! What’s your favorite Sport? Did you know that Tai Chi can improve the way you play your favorite sports? Check out this amazing testimonial from one of our students in Colorado Springs, Benjamin Van der Wel 04 May 2023 My journey to Tai Chi...
by TaiChiChuan Julie | Sep 18, 2019 | Health & Fitness, Tai Chi
Is there a difference between “Being Healthy” & “Being Fit”? The short answer is YES! For many years we have been sold a lie by the “Fitness Industry” the lie that health and fitness are one in the same, or that they even...