by Tai Chi Chuan Julie | Jul 29, 2017 | Alignment, Kung Fu, Martial Arts, Mind/Body, Posture, Qigong, Tai Chi
Yang Cheng Fu 10 Principles to Follow While Performing the Yang Style Tai Chi Form There is only one way to practice Yang Tai Chi Chuan, and its the way the Yang Family taught it and passed it down from one generation to the next. Beware, if someone comes along and...
by Tai Chi Chuan Julie | Jun 30, 2017 | Alignment, Alternative Healing, Energy Medicine, Mind/Body, Posture, Qigong, Tai Chi
Our Tai Chi online school’s motto is “Breathe and Relax” We always start our day the Tai Chi way, but most people don’t understand what true relaxation actually is. I’ll just start off by saying what it is not. It is not flopping down on the couch with...