by TaiChiChuan Julie | Nov 12, 2017 | Alignment, Energy Healing, fascia & connective tissue, Imperial Yang Family Tai Chi, Martial Arts, Mind/Body, Posture, Qigong, Tai Chi, tai chi and fascia
Article written by Julie Paler In class, as we learn how Tai Chi targets fascia and connective tissues through intelligent, conscious movement, we often hear Sifu Michael Paler say things like: “Gently stretch from your hip to your armpit.”...
by TaiChiChuan Julie | Oct 24, 2017 | Alternative Healing, Energy Healing, Energy Medicine, Imperial Yang Family Tai Chi, Lymphatic System, Martial Arts, Qigong, Tai Chi
Tai Chi Chuan for Health: Tai Chi and Its Effect on the body’s Lymphatic System Tai Chi Chuan movements, when done correctly, will act as a tool to help manually flush the body’s lymph system. This doesn’t just happen by chance. These movements were intelligently...
by Tai Chi Chuan Julie | Jul 29, 2017 | Alignment, Kung Fu, Martial Arts, Mind/Body, Posture, Qigong, Tai Chi
Yang Cheng Fu 10 Principles to Follow While Performing the Yang Style Tai Chi Form There is only one way to practice Yang Tai Chi Chuan, and its the way the Yang Family taught it and passed it down from one generation to the next. Beware, if someone comes along and...
