by TaiChiChuan Julie | Oct 30, 2018 | Alignment, Energy Healing, Energy Medicine, Imperial Yang Family Tai Chi, Mind/Body, Tai Chi
The Powerful Healing Energy of Authentic Tai Chi as Taught by Sifu Michael Paler Our complete curriculum of Authentic Tai Chi online classes was created and is taught by Sifu Michael Paler, 7th Generation Lineage Holder of Imperial Yang Family Tai Chi. Sifu Michael...
by TaiChiChuan Julie | Feb 8, 2018 | Alignment, Alternative Healing, Energy Healing, Energy Medicine, Qigong, Tai Chi
Teachers open the door, but you must enter by yourself ~ Chinese Proverb Article by Julie Paler, The Tai Chi Association of Colorado Springs (Read about Sifu Michael’s journey back to health below) Tai Chi is first and foremost a martial art, but it is just as...
by TaiChiChuan Julie | Nov 12, 2017 | Alignment, Energy Healing, fascia & connective tissue, Imperial Yang Family Tai Chi, Martial Arts, Mind/Body, Posture, Qigong, Tai Chi, tai chi and fascia
Article written by Julie Paler In class, as we learn how Tai Chi targets fascia and connective tissues through intelligent, conscious movement, we often hear Sifu Michael Paler say things like: “Gently stretch from your hip to your armpit.”...
by Tai Chi Chuan Julie | Oct 11, 2017 | Alignment, balance, Kung Fu, Martial Arts, Mind/Body, Posture
Tai Chi Principle #1: Elevate the crown and lift the spirit. This means that the head should be upright so the Shen or (spirit) can reach the top of your head. We don’t use Li (force), or the neck will be too stiff and the chi (breath) and blood cannot flow through...
by Tai Chi Chuan Julie | Oct 2, 2017 | Imperial Yang Family Tai Chi, Martial Arts, Qigong, Tai Chi
Imperial Yang Family Tai Chi Origins – The Once Hidden Martial Art of the Imperial Palace Our History and Lineage *It important to note that there are many different families of Tai Chi and even more various styles. (Be cautious of anyone claiming they have...
