by TaiChiChuan Julie | Apr 20, 2018 | Alternative Healing, Energy Healing, Energy Medicine, Mind/Body, Tai Chi, Uncategorized
A Powerful Prescription for Your PERSONAL Health and Well-Being It takes the PRIMARY THREE DIMENSIONS of our entire being as a person — spirit, soul, and body — not only working synergistically as a whole, but also with a specific, personalized plan...
by TaiChiChuan Julie | Feb 8, 2018 | Alignment, Alternative Healing, Energy Healing, Energy Medicine, Qigong, Tai Chi
Teachers open the door, but you must enter by yourself ~ Chinese Proverb Article by Julie Paler, The Tai Chi Association of Colorado Springs (Read about Sifu Michael’s journey back to health below) Tai Chi is first and foremost a martial art, but it is just as...
by TaiChiChuan Julie | Nov 12, 2017 | Alignment, Energy Healing, fascia & connective tissue, Imperial Yang Family Tai Chi, Martial Arts, Mind/Body, Posture, Qigong, Tai Chi, tai chi and fascia
Article written by Julie Paler In class, as we learn how Tai Chi targets fascia and connective tissues through intelligent, conscious movement, we often hear Sifu Michael Paler say things like: “Gently stretch from your hip to your armpit.”...
by TaiChiChuan Julie | Oct 24, 2017 | Alternative Healing, Energy Healing, Energy Medicine, Imperial Yang Family Tai Chi, Lymphatic System, Martial Arts, Qigong, Tai Chi
Tai Chi Chuan for Health: Tai Chi and Its Effect on the body’s Lymphatic System Tai Chi Chuan movements, when done correctly, will act as a tool to help manually flush the body’s lymph system. This doesn’t just happen by chance. These movements were intelligently...
by TaiChiChuan Julie | Sep 4, 2017 | Alignment, balance, Mind/Body, Posture, Tai Chi
The video below is Part 1 of a 4 Part series on Tai Chi for Better Balance using Yang Family Tai Chi movements and principles to create more balance and stability for everyday use. Building and cultivating Zhong Ding “Central Equilibrium” in both the mind and the...
