“Knowing others is intelligence; Knowing yourself is true wisdom.
Mastering others is strength; Mastering yourself is true power.”
Join now to begin your Journey
to a Healthier Lifestyle.
Experience streaming online . . .
the EASIEST way to make the
art of Tai Chi an integral part of your life.
This online course is a complete Tai Chi Curriculum designed especially for Beginner’s.
These classes can be accessed anywhere, anytime,
from any device, and absorbed at your own pace,
at your convenience.
BECOME A MEMBER
- Instant access to the first 9 Tai Chi Video Classes in the first course. Included in these videos is the 108 Long Form of Yang Tai Chi, Qigong (Energetics), 2 person drills and extra exercises that will speed your progress.
- Then each month you will have access to the next series of videos for your next level of learning
- PLUS, personal access to Sifu Michael Paler through the Members Only Forum!
6 Sample of Tai Chi Online Classes by Sifu Michael Paler 6
The Tai Chi Online classes with Michael Paler are awesome! It truly is like being in class with him in person. I never quite seem to get to class as many times as I want. Now I can cue them up when ever and where ever I am. Thank you, thank you for putting together such a priceless program. My quality of life just went up a notch or two!Laurie H.
In over a decade of martial and longevity arts practice, I have trained with many, many teachers, and never one more knowledgeable, graceful, or of a more genuine lineage than Master Michael Paler. He is very patient and gentle, allowing for an efficient transfer of knowledge to his students. Michael has done an incredible job of creating a safe space that is welcoming to all levels of experience, regardless of whether one’s primary ambition is martial prowess or health and longevity.Gabriel S.
Excellent resource. Expert guidance in a format that I can repeat, repeat, repeat. Every viewing affords deeper observation and inner experience. The practice tool I’ve been yearning for.Meryl Rose
Tai Chi has been endorsed by prestigious medical researchers world-wide including Harvard Medical School and Mayo Clinic.
Harvard Medical School’s Harvard Health Publications says “this gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life.”
Mayo Clinic calls Tai Chi “medication in motion” and explains it as “slow, gentle, dance-like movements to encourage relaxation, improve balance, and strengthen muscles and joints.
It's never too late to start learning this beautiful ancient Chinese art. Tai Chi has been shown to improve both one's body and mind through greater balance, flexibility, strength, and relaxation, as well as preventing and recovering from injuries and medical conditions.
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